Shifting Timelines
There are many subtle force reconfigurations occurring at the quantum level of the planetary mainframe that are changing the way the external and collective energy fields organize and manifest into the world.
Read More
Timelines
We have to move through the series of Timelines in each dimensional octave and reclaim our identity while recoding and changing the obsolete or false reality from interfering with our continued spiritual growth.
More on Timeline Mechanics
Bifurcation of Time
Bifurcation means the splitting of a main body into two parts.Thus, the planetary fields and humanity are coming to experience the next phase of the planetary Ascension Cycle, which is the nature of Bifurcation of Time.
Read More

August 2014

Expanding Consciousness

Lisa Renee

 

Dear Ascending Family,

Consciousness is Energy

During the Ascension Cycle the planet and humanity are undergoing vibrational shifts which radically impact the individual mind, the collective race mind and the planetary mind, all of which exist at uniquely different frequency rates of Consciousness. Each of the uniquely different frequency rates of Consciousness form a distinctive level of energetic intelligence or sentience. Sentience is the varied ability of any type of entity to have a subjective perceptual experience as a characteristic of intelligence or as a facet of developing higher sensory perception.

The higher the overall frequency of the Consciousness that uniquely forms the energy of any entity is the relationship to more advanced levels of intelligence and sentience. It is a natural biological process for all human beings to have the ability to evolve and to Expand Consciousness which increases levels of sentience.

  • What is Consciousness? Consciousness is energy, and energy is Conscious, they are both interchangeable. All energy is intelligent. Our Soul and Monadic spiritual body is Consciousness and therefore Intelligent Energy.
  • What is Sentience? Sentience is the ability of any type of entity to have a subjective sensory or perceptual experience as a characteristic of intelligence, higher mind or as a facet of developing higher sensory perception. Sentience levels, the acquiring of senses, are based on the quality of energy and Consciousness rate of frequency which works as a function through that body.
  • What is Expanding Consciousness? Increasing energy through the intentional connection with higher frequencies is what changes the rate of vibration. What we think and how we behave is a rate of frequency. If we change how we think and behave we raise our frequency. Access to higher frequency is how one accesses higher intelligence, which are levels of higher operating sentience. Expanding Consciousness goes beyond acquiring mental knowledge in linear thinking and into the realm of direct cognition and higher sensory perceptual experiences. Expanding Consciousness allows one to perceive things as they really are and not what one wishes them to be.  Expanding Consciousness means:
    • increasing energy to the body, mind, heart and spirit
    • increasing intelligence through nonlinear thinking
    • increasing consciousness frequency
    • increasing sentience and sensory abilities
    • increasing connectivity between body functions; physical, mental, emotional, spiritual
    • increasing awareness of intelligent energy in all things
    • increasing the connectivity of higher spiritual bodies
    • increasing frequency rate of combined energetic bodies
    • increasing energetic synthesis which initiates dormant DNA/RNA
    • increasing health and wellbeing through homeostasis
    • increasing peaceful and benevolent feelings
    • decreasing energy blocks which reduce density levels in matter
    • decreasing pain, addiction and suffering
    • decreasing deception, lies and delusions from magical or wishful thinking

With the Sophianic Body Correction underway, the transformation of our Expanding Consciousness merges with the greater scientific understanding of initiating previously dormant DNA/RNA. The capacity of DNA activation made through expanding consciousness, by expanding energy and higher frequency rates, plays an important and direct role in spiritual ascension. The continual expansion of consciousness will push humanity to go beyond linear thinking and adapt to nonlinear thinking in order to resolve the many issues humanity faces.

Linear vs Non-Linear Thinking

Linear thinking is the process of thought following known step-by-step progressions, where a response to a step must be elicited before another step is taken. (Step 1, Step 2, Step 3….) Linear thinkers put things in order as they experience them in a sequential manner, like a straight line. A straight line between two points has been the way we have been educated as the most effective way to get from one place to another. Linear thinkers see the world mostly as black and white (the polarity structure or bi-wave influence). A person limited to linear thinking has mental blocks in reaching more options for resolution or reaching compromise because they cannot perceive outside a certain parameter. An example of limitation in linear thinking is the capacity to creatively problem solve an issue if the primary procedure breaks down. It becomes difficult to find alternative ways to inquire or ask the right question in the problem solving equation or find the balance point for resolution. Additionally, linear thinkers do not communicate with the consciousness inherent in living things like the land, animals and nature.  Because linear thinking is repetitious and in many situations the outcome or result never changes, this stunts higher sensory perception and suppresses consciousness. The mind gets stuck in a gear of belief and linear experience that it cannot shift out of. The more inflexible the mind, the weaker it is.

Most people perceive the external structures of reality based on information conveyed by their main senses, which is their operating sentience level. Some people have five main senses that are controlled by their Unconscious Mind functions, and others with developed higher sensory perception, that have accumulated more sensory ability by expanding their access into their higher mind function. If sensory information is missing, partially blocked or misunderstood through wrong perception, people impose their semblance of linear order without the benefit of all the proper information. This is assuming something to be true and accurate while holding only the tiniest infinitesimal variable, that prevents one from seeing the whole or larger picture.  Purely linear thinking ultimately confines the intelligence to the lower aspects of mind and lower instinctual senses. Linear thinking contracts energy. Linear thinking contracts consciousness and limits expanded sensory feelings such as intuition. Thought addicted linear thinkers close down their heart and this closes down their body feeling mechanism.

Nonlinear thinkers have developed a capacity for spiral thinking and problem solving, which extends into multiple directions or as an outward expansion spiral. Rather than thinking in step by step moving in one direction, spiral thinkers inherently know that there are multiple starting points from which one can apply the solution to a problem. Spiral thinkers are able to traverse the many directions the problem may have and find the central root or causal issue of the problem, rather than trying to solve the surface symptom. Most world problems have a causation in which many other problems are stacked on top in layers as the result. This is the same as a medical diagnosis giving a label to something that does not address the deeper cause and its root causation. Most linear thinking keeps the mind sliding on the surface going back and forth and finally in a circle which remains static. Nonlinear or spiral thinking allows the mind to go deeper to the root of the problem, spiral it out in multiple directions from its source, which is the most effective way to impact deeper resolution and change.  Spiral thinkers are accessing beyond the functions of the three layers of ego mind. They access a new higher sensory ability through the contact made to the higher mind, which is a function of higher consciousness or spirit-energy intelligence. Training your mind to go beyond linear thought and into nonlinear thinking expands energy, expands consciousness and potentially opens one's heart and feeling centers.

How Does Energy Contract and Expand?

Energy is Consciousness and it either contracts or expands to maintain or increase its frequency rate. The process of how fast or slow energy contracts back towards its center point of source field is the Vibration rate. The process of how fast or slow that same energy expands away from the center point of the source field is the Oscillation rate. The combination of both the pattern of Vibration (contraction) and Oscillation (expansion) speed is what determines the frequency rate of all energy and things. As our personal, collective and planetary consciousness raises frequency, the matter world including our physical bodies, also becomes less dense as our frequency increases.

The meaning of higher frequency consciousness and sentience are intentionally confused through linear thinkers. Some of those linear thinkers are in panel debates arguing in circles as the supposed experts because they have many initials behind their name and credentials in their scientific field. Rather than have open dialogues of cross pollination in the progressive development of mainstream sciences, divide and conquer mentality is present within the circles of experts competing for some precedence in their field. The NAA does not want any of the scientific communities collaborating together in nonlinear thought, in a unified stance for serving humanitarian based ethics. That would foster expanding consciousness, compassion and empathy for the human condition where nonlinear thinking could actually solve some major planetary problems. They would rather reward the standard procedures which generate conflicts of interest, backbiting, lack of empathy and one-upmanship for a competitive race to the finish line to see who gets the next awarded grant money from the Rockefellers.

Mainstream Science Confirmation Bias

Linear thinking along with this problem of selfish ambition before human ethics, contributes to scientific confirmation bias. No person in academia wants to suffer the consequences of making new scientific discoveries that the mainstream science community will aggressively crucify. Academic careers are ruined in this way while out casting the target for victimization. Sadly, this negative behavior is neither supportive to developing human potential, nor capable of resolving the many critical problems of the planet through acquiring new scientific technologies.

Depending on which of the mainstream sciences that attempt to discuss the nature of Consciousness, Consciousness takes on a variety of meanings in the area of science that has confirmation bias, based on peer consensus. Confirmation bias is the tendency to favor information that confirms one's beliefs or personally invested hypotheses. People display this bias when they gather in a "reality bubble" of group consciousness, where they interpret in a biased way to defend their power, status or position.

At Oxford University with such fellow emeritus as Charles Darwin and his successor Richard Dawkins, there is an intellectually superior advocacy of atheistic science as an agenda in the high status, high powered and highly awarded academics. Atheism holds the belief there is no soul, there is no after life existence, and all of the people that have those experiences directly are discredited through a diagnosis of delusions or brain hallucination. In his 2006 book "The God Delusion", Dawkins contends that a supernatural creator does not exist and that religious faith is a delusion, "a fixed false belief". Any person achieving a Master Degree in Science at Oxford would not likely challenge this absolute belief, that atheism and Darwinism are intellectually superior models of evolutionary biology. Anything diverging from this Darwinian belief system is denounced as ignorant and is ridiculed. This is confirmation bias.

Although Dawkins has reacted to the religious dogma of NAA religion with atheistic fervor, (and we all know why) he has missed the major connection point. The marriage between expanding consciousness, higher levels of operating sentience and ethical world humanism all relate entirely. One cannot be a true humanist and be separated from the Soul by insisting it is a delusion.  The Soul is an intrinsic part of the empathic sentience of a human being.  The World Soul and its empathic sentience have nothing to do with World Religion. When one cannot recognize Soul in the self, one cannot recognize Soul or levels of sentience that is present in other living things. This sets precedence for confirmation bias for the scientific basis of atheism across all mainstream sciences. Most certainly this gentleman has not had direct communication with his Soul or contact with higher intelligence beyond himself. These are the people in academic leadership responsible for molding the world's most prestigious educators and thinkers.

The goal is to create intellectual mind machines at the most prestigious academic levels to block direct sensory experience of higher Consciousness, as directed through highly respected faculty like Dawkins. This way humans will use high technology in barbaric methods to cut into other humans, chop up animals, rip out body parts, fuse DNA with cross species and genetically implant our brain with computer chips as the academics at Oxford applaud this as humanist based "evolutionary biology".  This is the newly burgeoning ideology of Transhumanism merging eugenics, artificial intelligence and technology with human biology, which is essentially the idea of evolving humans into cyborgs. This is a perfect cover for promoting the Controller reptilian mind control in the academic ranks to oppress human consciousness and shut down direct knowledge of heart based sentience.

Defending Ego Position in Confirmation Bias

Any group of people will display confirmation bias when the impact of acquiring new knowledge, new sentience will create drastic changes around emotionally charged issues and in deeply entrenched beliefs. We have the same issues here in educating people about Ascension, World Humanism and Expanding Consciousness. People tend to interpret ambiguous evidence to support their existing position to defend their belief systems that their mind is most comfortable with. Rather than knowing the truth and considering evidence, when people are in fear based bias, they may aggressively attack others. Generally, this is the ego taking a position personally and brandishing its sword to defend its personal beliefs whether accurate and true or not. People that identify with an ego position feel personally attacked even when it has nothing to do with them as a person.  This keeps the human race playing out the archetypes of drama in the victim and victimizer roles interchangeably to maintain their confirmation bias.

Those of us on the expanding consciousness path of Ascension must be aware to always question beliefs and confirm our own direct experiences, staying clear of confirmation bias because we may feel afraid of the consequences. Selfish Tyrants intimidate others to keep control while Compassionate Leaders serve the vision for the highest potential for all. Together we must stand in our truth and be true to our heart, while developing clear humanitarian ethics and strength in the development of our personal character, the best way we are capable to stay awake.

We must train ourselves to learn about practicing Compassion, if this quality of loving kindness is not naturally present. Compassion is an important facet required to continually Expand Consciousness. We must be willing to expand beyond our current beliefs without fear in order to experience our greater connection with energy and all of life that is fully sentient. If we remain mentally closed, rigid and inflexible, wallowing in the pain of our vices, refusing to adapt to required changes, we constrict energy and wither away. Compassion expands our heart, expands our intelligent energy, expands our sentience and allows us to perceive the holistic parts that interconnect into the Whole. Compassion is the key ingredient to developing human potential, accessing higher knowledge, experiencing higher sentience and feeling benevolence towards all of life. We must practice compassion to expand consciousness and help to reshape world organizations.

Shaping of World Organizations

There are five pillars of the main structures that use anti-human control, which influence all planetary affairs. These pillars of society are manipulated to shape all World Organizations through the agenda of control, enforced by the Power Elite classes.

  • Power Elites or Controller
  • Military Industrial
  • Intelligence Agencies, Covert Groups and Government
  • Religious-Academic-Financial
  • Controlled Media and Press

In choosing one of the main Pillars of Society, Religious-Academic-Financial, we can see how even though these three areas of belief systems feel completely separate and opposed from each other, in reality they are not. They are used interchangeably to appear in diametric opposition to the onlooker, but that is not how they actually work. They all have the same underlying goal to reinforce each other to manipulate power to be given to the top of the chain. Divide and Conquer mentality to continually create victims and victimizers is how all of these pillars of society work. So let us choose the Academic world for an example.

Current mainstream atheistic science forms the current parameter of the collective accepted belief systems in the academic world, which further direct the consortium of world organizations, which impact human and planetary affairs. Science promotes atheistic consensus and barbaric medical practices, while Religion promotes spiritual terrorism and war through Hell fire and brimstone. Both make massive amounts of money for the financial, medical and military sectors with the primary goal to invest in controlling human beings. Effectively, they are all functioning components of the same thing. 

Science and medicine are monitored aggressively as these mainstream world organizations are used to reinforce anti-human and anti-life ideological beliefs in the public. These anti-life belief systems require the termination of any progress or discovery, which proves Consciousness exists through the consistent elimination of the acquisition of any knowledge that recognizes nature and life as fully sentient. Terminating mainstream knowledge of the existence of extraterrestrials or extra-dimensionals, is another scientific strategy to suppress the higher knowledge of sentience beyond human life. In many cases the method to terminate that knowledge from becoming public is through persecution, victimization, and threat of bodily harm or economic damage.  Most scientists are forced to play the NAA game with their rules and stay in a certain parameter of discovery, or be forced to lose their lifetime careers, and financial ability to support their families. This is why we, as the public, must increase our compassion, awareness and support for those who endure these unethical situations.

What would happen to the Military Complex, the Multinational Corporations and the World Economic Industries that profit directly from the anti-human ideological beliefs rampant on earth, if those humans truly experienced and understood that all Life, even non-human life is fully sentient and aware?  That all thoughts, actions, behaviors, wars, killing and murder are recorded in consciousness. That no one gets away with hiding anything, even if they think they are. It is all recorded in intelligent energy that is conscious. That is the result of Expanding Consciousness, where potential dialogues around such conflict can begin to be fruitful.

The human collective has been shaped upon the influence from extra dimensional sources, that remain hidden about our true origin. Hence, the true nature of science merged with ethical philosophy as in the pursuit of higher knowledge, has been extracted and replaced with a soulless machine promoting divide and conquer belief systems. If a highly intellectual scientific atheist cannot prove the existence of such things as the Soul, or as animals and plants having sentience, it allows the mad scientist community to slice and dice body parts, extract vital organs and tissues without regard for the total consciousness that functions within the holistic organism. Today's mainstream science ridicules new discoveries, outcasts those that want to develop and improve human potential, and persecutes those who choose interests beyond profiting the multinational corporations and stockholders.

This is why it is left to each of us to be our own spiritual scientist, to be an ethical human based researcher and true scientist to test out the nature of consciousness for ourselves. Be an experiencer! Then we may do our best to share our knowledge of consciousness with others through stating calm, unbiased and evidential facts.

The Nature of Consciousness

The first thing that is important to understand is that all that exists, whether seen or unseen, when it is broken down into its simplest and most basic form of energy, consists of a rate of frequency.

To begin to comprehend the nature of Consciousness and to directly experience Expanding Consciousness through increasing personal frequency, one must go beyond flat linear thinking, thought addiction and stop accepting everything one has been told by other people as fact and truth. The public has been lied to repeatedly about the true motivation behind many world events that are used to continually steal energy resources. Stealing energy is also directly related to the theft of consciousness. Tyrants wreak havoc on the population through oppression, taking away fundamental human needs to enforce fears of survival, while promoting genocide and war to feed the pillars of society that continually enforce anti-human belief systems.  

One cannot evolve beyond these forces of tyranny and the current state of planetary issues, the crimes committed against humanity, without accessing the higher consciousness and accessing the higher sentience of the intelligent spiritual bodies. If one seeks to improve the world, the requirement is to improve one's consciousness in order to experience higher sentience and connection with life. As consciousness expands, so does the practice of compassionate actions.

Consciousness energy consists of and is interconnected through providing a distinct frequency pattern, which is immediately transmitted and received, with no concept of space or time when released into the planet. Consciousness is not limited to time and space. If the rate of that vibration falls below or rises above a certain intensity, it becomes immeasurable or invisible to the basic human senses. This means it is beyond the capacity of the five basic senses, such as frequency rates outside of the visible light spectrum. That doesn't mean that frequency of consciousness does not exist because you cannot currently sense it. When higher consciousness is expanded sensory abilities and levels of sentience are greatly expanded. This means that one can develop consciousness to perceive and sense energies in higher frequency ranges, and then perceive sentient beings that one was not aware of previously.

During the Ascension cycle this is a fact and it happens every day. However, since people are not given a context for this happening (higher sensory perception, intuition, telepathy, etc.) they are potentially persecuted or medically diagnosed. The freedom which allows human consciousness expansion to happen naturally, is not as it should be.  This is one method to suppress consciousness on earth through persecution and by rejecting it as a natural biological process of human evolution. Becoming educated about Ascension, Consciousness functions and World Humanism, while committing to expand one's personal consciousness and sentience, is one of the most effective actions one may take for the self and for the planet.

Practices to Expand Consciousness

If we are a person that has primarily linear, mental and social orientation, it takes devotion and discipline to reach discernment of one's mental impulses and develop self-awareness. Our society has developed our negative ego as the primary identity, which is recognized as the self. The stronger and more dominating the ego mind, the higher the academic pursuit or repetitive conditioning. Those groups of people have the hardest time naturally recognizing negative ego, false identity and releasing the mind control.

When learning about the functions of the mind it may seem like a purely educational study. However, this is the key to transcending the negative ego, transcending mind control, which oppress higher consciousness and suppress higher sensory and feeling functions. One cannot only think themselves to higher consciousness. One must allow the deeper feelings, emotions and sensory experience to override the strict intellectual control the ego has over the body and mind.

Observe, Discern and Accept

Practicing meditation and developing the observer point is the critical skill which can be learned, trained and developed to discipline an unruly ego mind. With an unruly and undisciplined mind, one cannot reach higher consciousness and access higher sensory perception. The process is one of self-observation and gaining increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience, of the consciousness they are. The still point which this consciousness connects to in the parts of our mind, is that which forms all of our thoughts, emotions, and experiences that direct us through life.

To begin this process one must observe the functions of the mind and discern them in action and intend to return that part of that mind function, or thought back into the internal still point or neutral. As we observe the thought, action or behavior in ourselves externally, we source this as an aspect of our mind that is connected to the internal whole and return that thought to the still point of consciousness inside our heart.

In the earlier stages this is the intention and goal of specific meditation to become aware of inner stillness without the mind interfering. Later it is a walking meditation in which every single thought, behavior and activity is witnessed by the Observer Point in the day to day activity. As this skill is developed this becomes possible with little to no effort to remain in the Observer Point. It is at this point that a massive leap in higher consciousness and awareness of sentient forms may be experienced.

To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of each part of the mind and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind, and accept its nature. Through observation, discernment and acceptance one can train the mind to be disciplined back to neutral, which allows access to the still point of higher consciousness. An everyday quick tool to train the mind:  

  • Observe
  • Discern
  • Accept
  • Neutral

Observing Multiple Functions of the Mind

Once in meditation there is an ability to Observe, Discern and Accept thoughts back into Neutral. The next stage is to develop skill in coordinating multiple functions of the mind that happen simultaneously. Set the intention to coordinate the multiple functions of speaking, behavior and actions, while at the same time observing the inner thought process.

Observing one's communication, speaking and actions reveal the underlying thought process and belief system which is operating in the mind. As we observe our movement and words, they reflect the contents of our mind. We may learn our mental and emotional state by observing our gestures, body language, actions, behaviors and words. This is helpful for people who are not aware of their feelings on the surface and have little emotional recall. This way one can learn how to identify current states of sensory feelings. What are you feeling now? What is your body doing? What part of your body does not remain still or stationary?

While observing outward actions and speech, directly observe the inner process of thoughts and feelings at the same time. In the earlier stages one may have realizations delayed, later after the action occurs. The goal is to become aware in the moment, fully present to observe the outward actions and behaviors along with the inner thoughts, while they are occurring in that moment.

In full presence in the now moment, observe the outward actions, behaviors or words while observing the inner thoughts and observe how all of these parts have their own function and yet are interacting with each other. This may take some practice, however this skill brings heightened awareness along with a sense of inner peace.

Unconscious Mind

Discerning the first Internal Mind Layer: The Unconscious mind functions as a hard drive of cellular memory storage from all of one's consciousness experiences. This means that cellular memories from past lives, present lives and future lives may all be stored in this memory hard drive. These memories are not given value when they are recorded, whether one may perceive them as good or bad. These many multiple memories are stored on the root hard drive of every human being. Since this 1D unconscious mind controls our autonomic nervous system and autonomic bodily functions, this part of our mind takes in recorded impressions and data from our perception of experiences. We want to become aware of the Unconscious mind functions to not allow it to be the authority over the body. When this mind gets bossy it stimulates recorded impressions into our Instinctual mind that generate impulses of pain or anxiety, that maybe we were not aware were operating in us. It is helpful to see the Unconscious mind as the part of mind that gives instruction to the active and cognitive senses we experience in the Instinctual Mind, based on its memory record.

So, our goal is to see the function of each mind, how they operate and interact so that they can communicate well with each other, reducing experiences of pain and suffering.

To observe the Unconscious mind at work, note the autonomic functioning of the main senses you experience through; seeing, hearing, smelling, tasting, and touching. By observing these senses as they are happening, one is connecting to the Unconscious Mind aspect that is responsible for this function in the body consciousness. Clarify that this aspect of mind is doing a great job of giving instruction to the senses, however it is not the decision maker in your life. Also observe any automatic reactions you may have and attempt to not react impulsively or automatically, instead tempering the Unconscious mind to train it how to respond to situations and not react. The key decision maker is your God Spirit or Avatar mind, and discerning the authority of this part through observation elevates personal consciousness. If the Avatar is not in charge of the Unconscious Mind, this aspect will be driven to whichever part of the body is yelling the loudest, and that is usually the Instinctual mind, which may be filled with wants, desires, attractions, fantasies and whatever else.

Instinctual Mind

Discerning the second Internal Mind Layer:  The Instinctual mind remains enmeshed with the Unconscious mind because many people do not pay attention to the cause of their impulsive actions or addictions. The first part of healing is to be willing to observe internal drives though dedicated self-awareness. This second layer could also be called the pain body. It is the location where unresolved pain memories will manifest as spontaneous instinctual impulses within the mind. If the Instinctual mind is not coordinated and trained with other functions of the mind, then the embedded impressions start to pressurize the mind to manifest its wants, desires and fantasies in the world. This can feel pressurized like internal stress. The best way to cultivate witnessing of the Instinctual Mind is to be aware of the streams of these combinations of thought, emotion, images and desires that arise from a surface trigger thought, and then observe them as they recede back into the same place.  It is similar to an ebb and flow of oceanic waves. When these impressions are allowed to flood into our mind, we assign values or associations to these pressures in the pain body.

Our goal with the Instinctual mind is to observe the impressions and to completely let go of all associations or placing values of good or bad upon the experiences. Observe the streams of impressions, let go of bodily tension and assign them back to neutral.

When they surface observe them and they may neutralize through the observer. If they are still surfacing pressure, see them, breathing deeply and say "neutral association".  With conviction and strength do not allow these impressions to govern your body or mind, reassert the authority is given back to your God Spirit or Avatar mind.

Conscious Mind

Discerning the third Internal Mind Layer:  The Conscious mind layer of the ego personality is that which we all perceive as a self or separate entity. If one pays attention to their conscious thoughts, one becomes aware if they are having negative ego thoughts formed by making judgments of people and external circumstances. The Conscious mind provides identity to our functioning, but it also creates feelings of pain, separation, misery and alienation from others. If the Conscious mind is not trained it forms associations with the other two lower aspects of mind. This association bonds ego defenses of self-justification in order to justify its self through its perceived wants, needs and desires that it further assigns as good or bad. These associations are illusions, so ultimately they always set up more pain and suffering when the person cannot control the outcome or result of these wants and needs.  In order to feel better the undisciplined personality always looks for the next thing to acquiesce its internal anxiety from not feeling in control of its result to get its needs met. This is described as forming attachments that equate into judgments of either feeling happiness or experiencing pain and suffering based on ego perception. The untrained Conscious mind spends a lot of time in thoughts of pain and suffering.

Removing False Ego Identities

Essentially the more in pain a person is the stronger their walls of separation, which form attachments to the Instinctual mind or pain body. When these attachments do not get what they want from how they have been associated and valued by the Conscious mind, they are in a perpetual state of suffering through a case of false identification. Removing suffering in the mind from forming attachments is the process of removing association and the assigned values, which color or cloud judgments. The ego mind has such a small picture of what's happening in the overall, that it perceives the situation from its own limited and confirmed bias. These biases tend to accumulate a false identity, something we think we are when we really are not.  When one notices associations and judgments are being formed, identify this as coming from the Conscious mind and lower minds. Observe what it judges and assigns value to. Notice its functioning and pay attention to any behavior or reaction it may have impulsed automatically. Then one can respond through Observer Point by communicating with the Conscious Mind in order to remove its tendency to create false identity. This is the Ego not my real self.

  • The Ego wants this and that and the other thing. (whatever the ego is valuing or associating)
  • It wants this and that and the other thing. (whatever IT is valuing or associating)

Communicating this way is a process of refusing to form attachments with the false ego identity, as related to valuing or judging your entire self. Suffering in the mind happens when we harbor judgments of the self as identified with the value and association made by the ego mind. This is called the "false identity". This process of ego association builds Houses of Ego to create more false identities, which are a direct rejection of God's spirit and consciousness from dwelling within one's body.  Thus, it is extremely important to purify our thoughts through observation and give the authority of this level of the mind to the God spirit or Avatar Christ mind. This is the most important part of the practice of meditation leading to self-awareness and then to higher consciousness states, which activate higher sensory perception.

Discovering Freedom in Consciousness

Each of the mind layers has separate functions yet all layers are interconnected and directly impact each other. As we learn about the layers in the internal structure of the mind, this clarifies the purpose of identifying what the mind is and how it operates within us. When we understand how ego operates inside our mental functioning, we are better equipped to heal the energetic imbalances and remove false identities from controlling us and making us suffer. This leads to freedom.

It is vital that one become aware of the functions of the mind. The mind directs all of the autonomic functions, senses, breath and body functions. If fear is present the mind will contract energy and shut down higher senses. If love is present the mind will expand energy and open higher senses. Our mind influences our main senses and develops higher sensory functions, which impact how we experience the external world. Our mind perceives the world through its available sensory abilities and then based upon those senses, it will use the data collected to form a conceptual understanding to accurately assess the reality or circumstances.  

Expanding Consciousness is all about training the mind.

When we devote time to train our mind and clear negative ego from governing our life, we will discover freedoms. The first stage is we are freed from the bondage of impulses and reactions. In the second stages we are freed from the torment and bondage of our thoughts. Third, we are freed from our dark ignorance and lack of understanding which generates confusion. These combined freedoms terminate the false ego identities from being in control of any part of our body, mind, emotions or spirit.

At this point self-awareness or self-realization truly begins to expand consciousness. The perception of the Greater Reality beyond the mind is brought into direct experience, as the nature of one's consciousness is within the Eternal Soul-Spirit-Self.

Expanding Beyond Observer Point

The next stage beyond the Observer Point is the loving heart based feelings that are present in the Compassionate Witness. At the stage of achieving the Observer Point, one will progress in consciousness to be a vessel, which expresses the Law of Compassion, or will remain stunted at the Observer Point consciousness.

This level of Observer Point when it remains static defines the Luciferian Abyss.

This is the aspect of higher mind which holds access to a threshold of consciousness that is devoid of deep heart based Compassion and true empathy. It hangs on to the edge of the consciousness abyss until it can fully let go and surrender, dissolving into the oceanic field of loving compassion. Jumping over the Luciferian Abyss is the final point of surrender where we may feel fear we will be swallowed into the black hole of nothingness.

At this point we stand at the edge of the abyss over the massive void. We must surrender to God to make the leap of faith and jump over to the other side into the arms of our Mother. This is why after achieving the Observer Point if feelings of Compassion do not naturally follow through an open heart, intentional effort to open the heart, commune with Mother and heal the inner child will be required to access the higher heart principle.

Practicing the Law of One with the intent to open one's higher heart to compassion in meditation is the process which expands consciousness to the levels, which access higher sensory perception through increasing sensory and feeling ability.

In the interpretation of the Law of One in Spiritual Ascension context, the study is made as a compassionate evolutionary model for our planet and humanity. The main focus is upon the inner spiritual study and reflection upon the personal commitment to expand one's consciousness and develop benevolence towards all of life. As we expand our Consciousness, we shift perspective to feel our interconnection with all Life and become orientated to be of service (Service to Others) thus, reflecting inner truth. When we experience this all-encompassing consciousness connection we inherently desire to practice Compassion and human kindness, thus seek to collaborate with developing higher consciousness structures that place value on human beings, a value system of a World Humanism.

GSF Behavior - Empathy and Compassion

When we feel connection to life, we have compassion for others that feel pain because we can empathize and relate to their sensory feelings and emotions. We care about what happens to Life, whether its earth, human beings, animals, nature, plants or trees. We realize that we are a part of something larger and have kindness for ourselves and others. We know life on earth is very challenging for many. With this compassionate understanding we do not allow intentional harm or self-martyrdom into our sphere of influence. We find ways to practice the Law of One in our daily life.

  • Unity Consciousness
  • Love Yourself
  • Love Others
  • Love Earth & Nature
  • Service to Others
  • Consciousness Expansion
  • Responsible Co-Creation

Please only take what is useful for your spiritual growth and discard all the rest. Thank you for your courage and bravery to be a truth seeker.

I am the Cosmic Sovereign law Made Manifest. I am God, Sovereign, Free! 

Until next stay in the luminosity of your Avatar Christos Sophia heart path. Please be kind to yourself and each other. GSF!

With a Loving heart, Lisa

Suggested for You

  • Into the Void

    Those higher frequencies administered in a Stellar Activation Cycle, such as what we are experiencing now, are sourced from the Galactic and Cosmic planes and are absorbed into the stepped down layers of the Unified, Planetary and Human Energy Fields. These frequencies and light activations are absorbed at the higher plane levels and systematically descend into the various energetic layers until entering the world of form (density and matter). All life forms are energy placement holders and we act as the conduits of this energetic frequency to be penetrated through the planetary shield and its dimensional grid system. As this occurs and the frequency reaches levels of a percentage of critical mass, the grids that create the dimensional plane of “time and space” of which we experience as humans at this level of consciousness, begins to change and be altered. The reality of which we have experienced up to this point in this incarnation a nd our perception of that reality is beginning to be altered in rather drastic ways.

    We are transiting through a major cycle of completion and onto another phase transition of our Ascension process. We are in an intensified cycle of evolution when the planet and its inhabitants are exposed to greater amounts of frequency and light (higher energy frequency patterns). These Higher Energy frequencies are introduced through the Unified Fields (The energy fields of all living things, individual and collective, including our planetary system) in very systematic and mechanical process that could be referred to as a Stellar Activation. As the Earth accelerates in vibratory frequency the human body and its energetic counterparts are required to also increase relative to the Earth’s increased vibratory frequency.

    Those higher frequencies administered in a Stellar Activation Cycle, such as what we are experiencing now, are sourced from the Galactic and Cosmic planes and are absorbed into the stepped down layers of the Unified, Planetary and Human Energy Fields. These frequencies and light activations are absorbed at the higher plane levels and systematically descend into the various energetic layers until entering the world of form (density and matter). All life forms are energy placement holders and we act as the conduits of this energetic frequency to be penetrated through the planetary shield and its dimensional grid system. As this occurs and the frequency reaches levels of a percentage of critical mass, the grids that create the dimensional plane of “time and space” of which we experience as humans at this level of consciousness, begins to change and be altered. The reality of which we have experienced up to this point in this incarnation a nd our perception of that reality is beginning to be altered in rather drastic ways.

    Read more …

     
  • Breathwork Exercise

    BREATHWORK EXERCISE

    To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique

    Daily - Three times a day for 10 minutes or 20 Minutes Once daily

    Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)

    The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.

    Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.

    Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..

    Breath 1-27

    Breath 28-56

    Breath 57-73

    Breath 74-108 

    After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.