ES Tools to use Daily as Mental Body Refocus Techniques
DAILY GOALS : MENTAL BODY HOMEWORK TO IMPROVE YOUR DAILY SELF AWARENESS
AFFIRMATION: I AM GOD! I AM SOVEREIGN! I AM FREE!
BEFORE GETTING STARTED IT IS IMPORTANT TO NOTE THAT WE ONLY HAVE CONTROL OVER THE FOLLOWING THINGS:
1. We have control over our opinions
2. We have control over our choices
3. We have control what we move away from ( avoid negative ego)
4. We have control over what we move toward ( allow peace)
We only have to control what thoughts we choose to honor, what choices we make, and what we accept in our lives and create a boundary to avoid. It is also helpful to develop an accurate assessment of this reality and accept our soul agreement to be here during the end times as this gives context to our current challenges on planet Earth.
- Category: Clear Negative Ego
Suggested for You
Noble Eightfold Path
The Noble Eightfold Path is a foundational guideline of which may help you to delineate a way to discipline your mind and accelerate your focus to a direct alignment to the Unity Source Field. This is a Quick Map to lead you into experiencing spiritual support pronto. This guideline is a core practice that is developed for the newly initiated and leads all the way to the advanced meditator.
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Division |
Eightfold Path factors |
Acquired factors |
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Wisdom (Sanskrit: prajñā, Pāli: paññā) |
1. Right understanding |
9. Superior right knowledge |
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2. Right intention |
10. Superior right liberation |
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Ethical conduct (Sanskrit: śīla, Pāli: sīla) |
3. Right speech |
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4. Right action |
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5. Right livelihood |
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Meditation (Sanskrit and Pāli: samādhi) |
6. Right effort |
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7. Right mindfulness |
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8. Right meditation |
FIRST TRIAD: MEDITATION: Being newly awakened, the first triad to focus upon is building your spiritual house by laying the base foundation. To begin to build your spiritual house, the commitment is to the Meditation practice with a focus on Right Effort (discipline your will and be consistent), Right Mindfulness (take the ego out of the driver seat and clear fear programs), and Right Meditation (how this is achieved). This first step is generally when a person is working within the 4-5-6D lightbody functions and anchoring that frequency quotient fully into the physical body. The majority of humanity is at this frequency level now. A consistent and true desire to align with your soul will yield great results very quickly in the new energy. You will experience a significant burst of transformational energies, assigned guidance and inner change if you commit to this as a lifestyle. The 12 D practice is an excellent technique to lay your foundational meditation practice.