If we are a person that has primarily linear, mental and social orientation, it takes devotion and discipline to reach discernment of one’s mental impulses and develop Self Awareness. Our society has developed our negative ego as the primary identity of which is recognized as the self. The stronger and more dominating the Ego Mind, the higher the academic pursuit or repetitive conditioning, those groups of people have the hardest time naturally recognizing negative ego, false identity and releasing the Mind Control.
When learning about the functions of the mind it may seem like a purely educational study. However, this is the key to transcending the Negative Ego, transcending mind control which oppress higher Consciousness and suppress higher sensory and feeling functions. One cannot only think themselves to higher consciousness. One must allow the deeper feelings, emotions and sensory experience to override the strict intellectual control the ego has over the body and mind. See ES Core Triad.
- Category: Clear Negative Ego
It is important to be able to identify abusers, liars, predators and psychopaths as people traumatized by terrible pain, soul fragmentation and spiritual disconnection. When people are utterly controlled by negative ego dysfunction and have no impulse control and they live in self-deception. A person who is deceiving themselves has no other alternative but to deceive others because they have little to no clarity.
As we build better and practical ways of discerning trustworthiness and competency, we also gain confidence to build stronger intuition in such matters, where the checklist is not required. As is made clear here in these checklists, the more severe the Negative Ego dysfunction the more potentially disconnected the person is from their heart, intuition, self-awareness and spiritual source. This immediately gives one a gauge to measure what level a person can be trusted, no matter what words they may be speaking.
- Category: Clear Negative Ego
The Controllers have zero power over you (one's thoughts and emotional state) when you are outside of their frequency reach by maintaining neutral balance or the Observer Point. If you stay out of mental and emotional polarity (inferior and superior thought forms) it is very hard for them to manipulate or control you. The Controllers have no access to control Now Moment Consciousness and do not understand the self-organization of God Force in Action as the Compassionate Witness. When you are capable to maintain and then embody energetic balance (through observer with no attachment to outcome) God Forces can access your being and bring resolution, reconciliation and peace to the most despairing of circumstances. Remember Fear closes the door to God Force while holding the inner Balance (Peace and Love) opens it.
- Category: Clear Negative Ego
We realize that there is so much variety in the individual Ascension Stages and our material compiled here may be overwhelming to navigate. Please take in only what feels right for you and discard the rest. However, we have some quick suggestions on how to begin right now. Take a 30 day challenge with the 12D Shield and refocusing your Ego Mind and see the results you get with daily use!
Please be aware that ES Community is an online study environment of ES materials, and although we are focused on Ascension support, the mission of the organization is centered around studies and practices of the Law of One, and a spiritual commitment to clearing negative ego, mind control, and developing an basic awareness of context and use of ES related terms.
- Category: Clear Negative Ego
Suggested for You
Breathwork Exercise
BREATHWORK EXERCISE
To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.