Ascension Library
Ascension is a change in Spectrum of Frequency through Kundalini awakening and a change in the focus of our Consciousness.
Science of Ascension
Meditation
Meditation helps to clear Negative Ego and the Pain Body which develops Consciousness.
Learn Meditation
Multi-Dimensional
Dimensions are fixed groupings of energy within specific geometric arranged forms (space and time) and are built upon crystallized conscious units of sound and light called Morphogenetic Fields or manifestation templates of the 12 Tree Grid.
Krystal Aegis Section
Temple of Loving Kindness
Connect with your Heart and practice Loving Kindness every day!
Quick Practice Steps

In order to understand the Internal Structures of Ego which we also refer to as “Houses of Ego”, it requires the awareness that there are three main layers the 1st Chakra of the Unconscious Mind, the 2nd Chakra of the Instinctual Mind and the 3rd Chakra of the Conscious Mind.The three layers of mind work together to serve the functions of the ego in all human beings. Each energetic layer has separate functions yet all three layers are interconnected and directly impact each other. As we learn about the layers in the internal structure of the ego, this clarifies the purpose of identifying what the ego is and how it operates within us. When we understand how Ego Filters operates inside our mind we are better equipped to heal the energetic imbalances stemming from the Negative Ego or Predator Mind.

Influences Shape Beliefs

Motivation influences perception, Perception influences beliefs, Beliefs influence actions.

  • Motivations
  • Perceptions
  • Beliefs
  • Actions

The three major motivation problems to overcome in the Buddhist tradition are greed, anger and delusion. If these constitute much of your motivation then your perceptions, beliefs and actions can be twisted. This may also be a helpful model to help with understanding ourselves better as well as the motivation of others around us.

If one seeks to improve the world, the requirement is to improve one’s consciousness in order to experience higher sentience and connection with life. As consciousness expands, so does the practice of compassionate actions.

 

Consciousness energy consists of and is interconnected providing a distinct frequency pattern and is immediately transmitted and received, with no concept of space or time when released into the planet. Consciousness is not limited to time and space. If the rate of that vibration falls below or rises above certain intensity, it becomes immeasurable or invisible to the basic human senses. This means it is beyond the capacity of the five basic senses, such as frequency rates outside of the visible light spectrum. That doesn't mean that frequency of consciousness does not exist because you cannot currently sense it. When higher consciousness is expanded, sensory ability, levels of sentience are greatly expanded. This means that one can develop consciousness to perceive and sense energies in higher frequency ranges, and then perceive sentient beings that one was not aware of previously.

During the Ascension Cycle this is a fact and it happens every day. However, since people are not given context for this happening (higher sensory perception, intuition, telepathy, etc.) they are potentially persecuted or medically diagnosed. The freedom which allows human consciousness expansion to happen naturally is not as it should be. This is one method to suppress consciousness on earth through persecution and by rejecting it as a natural biological process of human evolution. Becoming educated about Ascension, Consciousness functions and World Humanism, while committing to expand one’s personal consciousness and sentience, is one of the most effective actions one may take for the self and for the planet.

Suggested for You

Breathwork Exercise

BREATHWORK EXERCISE

To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique

Daily - Three times a day for 10 minutes or 20 Minutes Once daily

Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)

The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.

Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.

Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..

Breath 1-27

Breath 28-56

Breath 57-73

Breath 74-108 

After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.